Where do we start?
Bring your deepest heartbreak for what you see happening in the world or your greatest vision for our future. Break open your despair and burnout or your secret dreams. It's all welcome here.
What's a session like?
We often start with you sharing about what you'd like to dive into. I then guide you into noticing the intelligence of your body's response through intuitive prompts, questions, and directives. We'll notice the subconscious images, physical sensations, urges, desires, and thoughts and let them show us the truth trying to come through your system. I occasionally offer my own intuition, but I largely let your own knowing do the talking. This exploration involves deep listening and playful curiosity. We tend to do a lot of playing and laughing in these sessions.
Am I a good fit for this?
In our sessions, you'll develop a profound trust in your body through a gentle but radically honest facilitation process. This is for those who have done some therapy, mindfulness, meditation, or other embodiment practice, but struggle with what's happening in our world. You want to learn how to alchemize your pain witnessing unchecked corruption and collective suffering so it becomes personal and political liberation. It may be beyond your capacity if you're new to emotional work.
What about issues in my personal life? What if those come up in a session?
Personal issues will almost certainly emerge, which is perfect, because the intelligence that runs through your being will know exactly what needs to be addressed that day. So don't worry - we won't miss a thing.
How long is a session and what does it cost?
Individual sessions are $250 USD for a 90 minute session via Zoom. Please reach out to schedule a free 20 minute consult call and we can go from there.